Worn-out? Tired of being tired? You are not on your own. There are few human qualities more highly sought than energy. It determines our power to have life, to appeal to mates, to finish projects, to protect our families, to shape our bodies effectively, and so much more. While there are limitless certain suggestions ... . Weight training, or body weight exercises like Hindu Pushups and Hindu Squats, are great ways to increase strength, which makes bodily jobs rather easy and less fatiguing....